There are approximately 17 million immunosuppressed people in the US. Their weakened immune systems lessen their ability to fight infections and other diseases. Symptoms they experience may include digestive problems and blood disorders.
A healthy immune system can detect unwanted substances and germs. It protects the body by attacking bacteria, parasites, and viruses.
Lysozyme plays a crucial role in strengthening immunity. In addition, it can be used as a natural alternative to antibiotics.
It's one of many natural immune system supplements available. Taking a lysozyme supplement daily can provide health benefits beyond fighting infection. This article explores the power of lysozyme and why it is one of the immune system booster supplements you should consider.
What Is Lysozyme?
Lysozyme is an antimicrobial enzyme in the innate immune system - the body's first defense against foreign substances. Structurally, it's a long, continuous chain containing 129 amino acids known as polypeptides. It infiltrates bacterial cells and destroys them.
Although found in tears, saliva, human milk, and mucus, it is the main component of airway fluid. Its core function is to defend the body's airways in the human respiratory tract. However, it is also found in blood and tissues.
It reacts to potential issues by moving to sites of infection. There, it works as a natural antibiotic and can even enhance the performance of other antibiotics. While it works, it also strengthens the immune system.
The Role of Lysozyme in Immune Function
Enzymes accelerate chemical reactions in cells that assist with bodily functions. They are crucial in keeping the body alive and well. Some build muscle while others break down food during digestion.
Lysozyme activates within the body when it detects foreign or unknown substances. The chemical reaction disrupts bacterial membranes, inhibits their growth, and destroys the bacterial cell wall.
Recent studies show that lysozyme limits systemic inflammation including intestinal inflammation. It also plays a role in reducing bacterial growth at mucosal surfaces and other sites.
Additionally, lysozyme helps the acquired immune system make special proteins or antibodies. These protect the body from future attacks by specific bacteria.
The Benefits of Taking a Lysozyme Supplement
Lysozyme concentrations in the airways are approximately 0.1 to 1 mg/mL. It's one of the most abundant antimicrobial proteins in this part of the body. This is sufficient to kill pulmonary pathogens.
However, immune system supplements may be necessary. This applies to those more susceptible to the flu, colds, or increased infections.
Even newborns and infants may have low lysozyme levels. Lung infections in newborns and frequent diarrhea in infants could be a sign.
Here are the benefits of taking a lysozyme supplement for immune system support:
Manage Infections
The main role of lysozyme is to help the body fight infections. A lysozyme supplement can help increase the body's natural defenses against bacterial infections.
It can specifically target Streptococci that cause throat and skin infections, tonsillitis, scarlet fever, and skin sores. It also guards against Staphylococci that can lead to skin and soft tissue infections including abscesses, cellulitis, and furuncles.
Manage Inflammation
Lysozyme has an anti-inflammatory effect. It is commonly used to treat bleeding and swelling gums, chronic sinusitis, and respiratory system diseases. It inhibits histamines and also neutralizes some acidic compounds released during inflammatory processes.
Support Wound Repair
Lysozyme does more than provide immune system care. It also improves wound healing by accelerating dermal regeneration. In addition, it can help with tissue regression during degenerative and necrotic processes.
Support Bladder Health
Combined with standard antibiotic therapy, immune system supplements with lysozyme can help manage bladder infections. This includes urinary tract infections caused by coliform bacteria.
Natural Sources of Lysozyme
The greatest natural source of lysozyme is in egg whites. High concentrations can be found in hen, goose, and duck egg whites.
There is also a significant quantity of lysozyme in human milk, especially colostrum. This is a great natural source for newborns and infants as it contains more lysozyme than cow's milk.
A few plant food products contain appreciable amounts of lysozyme. This includes cauliflower, parsnips, radishes, turnips, cabbage, broccoli, papaya, and others.
You can incorporate these into your diet to get the daily dosage required to build a strong immune system.
Natural Immune System Supplements as an Alternative Source
There are many health benefits and uses of lysozyme. However, it's best to consult your physician before taking any natural immune system supplements. This is particularly important if you take either prescription or over-the-counter medication.
Lysozyme is commonly used to treat inflammatory symptoms, including:
- Chronic sinusitis
- Bleeding during or after urological surgery, or minor dental surgery
- Respiratory system diseases such as pneumonia and chronic obstructive pulmonary disease (COPD)
- Mucus producing coughs
- Sore throat
- Swelling and bleeding of gums
Adult dosages of the supplement are usually 90 milligrams taken two to three times a day, or as prescribed. Dosage may vary depending on your age, symptoms, and general health.
It isn't recommended for children or anyone who may be allergic to lysozyme or any component of the preparation.
You can take lysozyme supplements on a full or empty stomach with a full glass of water. However, they should not be chewed, crushed, or ground. This increases the amount of medication your body absorbs and can cause damage to internal organs.
Lysozyme: One of the Effective Immune System Booster Supplements
Lysozyme plays a significant role in immune function by killing bacteria and other invaders. Most people have enough of this enzyme in their system to work effectively. Despite this, incorporating lysozyme-rich foods into your diet supports overall health and immunity.
This is even more important for the immunosuppressed or people who experience increased infections. They may also need to consider taking a lysozyme supplement. They can find one among Immune Therapy Research Laboratory's safe and holistic natural immune system supplements.
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Our customers rate it as one of the more effective natural immune system booster supplements. You can experience its benefits too. Add a bottle to your cart to start boosting your body's immune system!